Большинство мам могли столкнуться с такой проблемой: ребенок скрипит зубами во сне. 
Врачи называют это явление бруксизмом. Этой проблеме подвержены как дети, так и взрослые люди. Так почему ребенок начинает скрипеть зубами во сне? Попробуем разобраться.
Выясним для начала, что же такое бруксизм. Это непроизвольное сокращение жевательной мускулатуры, вызывающее скрежет зубов во время сна. Кстати, более 15% всех людей страдают этим заболеванием. Причин этому может быть несколько.
Обычно признаки бруксизма появляются у ребенка в раннем возрасте от одного до пяти лет. В большинстве случаев это явление может исчезнуть к семи годам самостоятельно, но эмаль зубов за это время может существенно пострадать. При этом родителям не стоит чересчур волноваться, если ребенок скрипит зубами во сне не более десяти секунд. Такое бывает у многих людей. Однако,если это длится намного дольше, то обязательно обратитесь к врачу.
Почему появляется бруксизм у детей?
Во время сна у малыша может возникнуть непроизвольное сокращение жевательных мышц, например из-за того, что у него просто режутся зубы. В этот период у ребенка зудят и воспаляются десны. Во сне он пытается снять этот дискомфорт неосознанно. У детей постарше причиной этому может быть неправильный прикус, патологиями строения лицевого черепа и дефектами суставов.
В большинстве случаев ребенок скрипит зубами во сне из-за нервного напряжения . Вам только кажется, что малыш живет беззаботной жизнью. На самом деле его нервная система испытывает не меньшие переживания. К тому же дети близко к сердцу могут принимать мелкие проблемы из повседневной жизни. Например, обычная активность малыша незадолго до сна может отрицательно сказаться на его ночном отдыхе. Или вы поругались с супругом, и ребенок стал свидетелем этой ссоры. Даже когда между взрослыми все улажено, малыш может длительное время переживать случившуюся ситуацию. Также стресс могут вызвать жесткие наказания родителей и посещения детского сада (особенно в первые недели).
Если ребенок скрипит зубами во сне, то это отрицательно сказывается на здоровье зубов: истончается зубная эмаль, выпадают пломбы, зубы расшатываются и становятся крайне чувствительными. Если своевременно не приступить к лечению бруксизма, в скором времени у вашего ребенка начнутся проблемы с зубами.
В первую очередь, постарайтесь уменьшить эмоциональную нагрузку, которая ложится на плечи ребенка. Следите, чтобы перед сном он успевал расслабиться. Для этого можно сделать массаж или провести упражнения на расслабление. Перед сном предложите ребенку съесть яблоко или морковку.
Поговорите с ребенком о его переживаниях, понаблюдайте за его эмоциями. Хорошо, если он будет делиться с вами всем, что его тревожит. Да и вам будет полезно знать, что беспокоит ваше чадо на самом деле. Благодаря этому вы создадите доверительную и комфортную систему общения с вашим ребенком. Ведь иногда причина бруксизма кроется в дефиците внимания родителей.
Если ребенок скрипит зубами во сне постоянно, обязательно обратите внимание на состояние здоровья детских зубов. Чаще посещайте кабинет стоматолога. Обязательно сообщите врачу, что ребенок скрипит зубами во сне, только в этом случае специалист подберет оптимальное решение проблемы. Например, он может предложить применять специальные шины, которые устанавливаются на зубы, чтобы минимизировать последствия зубного скрежета.
Слава богу такого у нас нет((
у нас иногда бывало раньше у доченьки, но слава богу все прошло! теперь спит спокойно 🙂
Наш старший набегается за день , а ночью скрипит зубами. Так ходили и к психологу и глистов гоняли, так на всякий случай.
У Вас тема обновилась. Красиво. Снеговичок и девочка такие «открытые» к общению.
Спасибо, девочка — это моя старшенькая дочечка.
Я согласен с Еленой — причиной бруксизма у детей младшего возраста могут быть глисты, поэтому неплохо провести противоглистные мероприятия, например с помощью тыквенных семечек.
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